I'm coming up to my first year gamble free...Will I go back, I don't think so!Â
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...I've spent over 10 years telling myself that I'll stop and finally after multiple relapses I'm confident I won't be going back.Â
I purchased a Gamban subscription almost a year ago and its locked me out of gambling sites. I also took up talking therapy to discuss my addiction and help to put me on the right path...And almost 1 year on I can say the outlook is bright.
I don't set unrealistic expectations...I keep it in the day and don't exceed that!Â
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I'm not perfect and can't guarantee I won't ever gamble again - But just for today I won't gamble!
manI'm coming up to my first year gamble free...Will I go back, I don't think so!Â
Â
...I've spent over 10 years telling myself that I'll stop and finally after multiple relapses I'm confident I won't be going back.Â
I purchased a Gamban subscription almost a year ago and its locked me out of gambling sites. I also took up talking therapy to discuss my addiction and help to put me on the right path...And almost 1 year on I can say the outlook is bright.
I don't set unrealistic expectations...I keep it in the day and don't exceed that!Â
Â
I'm not perfect and can't guarantee I won't ever gamble again - But just for today I won't gamble!
Â
Dear Goneandfree23
Well done on your achievement and commitment, taking it day by day has worked for you as you approach one year gamble free.
Keep going!
Best wishes
FionaÂ
Forum adminÂ
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