Adam poker 2015-2022-the future

Also another update im on 850 days gamble free today so will now knuckle down to the next five months to hit 1000 days..... one day at a time.

Also just booked my sofa delivery for not this monay but next thinks its the 11th april.

Also just booked short tennis with my mum for tomo to play before watching spurs.

Lovely weekend

Adam

Well done on 850days Adam, that's some achievement there ? 

End of the week update......

Went to the gym again today done some weights then played tennis for an hour with my mum.

Drove there to give me confidence in driving again.

Booked my sofa delivery last night.  will be in 8 days time.

Watched spurs and we won taking us briefly into 4th horray...... i think weve hit form at just the right time and with less games we should have energy for the remaining 8 games.  Lets do this.

Thank you secret and dave for posting i love seeing others on my diary posting support.

Ive been told this week that we will get an extra two wellness days this year so i have plenty of holiday ro relax this year.... horray.  

so im going to isle of whight with my folks first week in may..... busy busy.

Ive also made sure ive not eaten any snacks today to try to lose a bit of mty stumach...... im not going to weigh myself as i said it doesnt get me anywhere im just going to look 

Hi

Going to the gym and playing tennis is very healthy, good for you.

Getting your sofa delivered another good thing.

Fears and having painful secrets was not healthy for me.

As you get healthier you will be able to enjoy your holidays even more and more.

Enjoy your trip to the Isle of Wight

Eating healthy foods and looking after your self is very healthy.

Love and peace to every one

Dave L

AKA Dave of Beckenham UK

Thanks Dave,

Another new week..... Busy at work today then went to gym and walked 3k again.

Not snacking as much either good for getting trim.

All the best Adam x

Hi Fella,

Sorry you were on a downer last night. If things seem bad right now just remember when we both came here, me in 2018, you in 2015 I recall. How broken were we then ? yet we found a way through. You'll get through this.

Al

Thanks Al

Yes got thru a couple of down days......  Mostly work related.

Buying a few more things for flat.... Toaster kettle and microwave altogether 140 pounds not bad.

Going to flat and gym tomo. Then watch spurs.... Then it's my niece's birthday Sunday and city v Liverpool game.

Then back to work again.....

Looking forward to my trip to isle of white in three weeks.

My mental health is fragile it seems....

All the best Adam x

Lovely day today, lie in, followed by lunch, followed by tennis at gym, followed by arsenal loss, followed by spurs win!!!!!! bosch that sounds good to me.

Been to gym 4 times now in 8 days, may go tomo or for a walk.....

Sister coming over tomo for nieces birthday.  Will watch the liverpool city game.

Then back to work monday,,,,,, shorter week next week.

Next friday, sat, sun and monday ill be at my flat with friends chilling hopefully itll be sunny!!!!

I worried a lot thru this week but really lifes too short and i should just enjoy things as much as i can and not take things too seriously.... works work im not going anywhere but hey it has paid the bills and will continue to put a roof over my head and food in my belly..... i just need to not get too hung up on everything just take life as it comes.

Ill try to enjoy life more and make the most of my situation......  

Onwards and upwards

All the best adam xx

Another lovely day!!!! Woke up midday lovely, went for a two k walk lovely, sister was round when I got back, gave Chloe her hola hoop she loved it, played cards with family very funny, then watched Liverpool city game and ate a roast then done washing up and here I am .

Sofas being delivered between 730 and 1030 am tomo so an early start to be there on time....

Back to work tomo but looking forward to long weekend next week and hosting some friends and family at my flat.

Will look to get my stuff down to theflat over next few weeks but not rushing.... It will happen in due time.

Weather doesn't seem like it'll be that bad next weekend but not too amazing either......  Fingers crossed for some sun.

Hopefully nice weather for when I'm off and we go to isle of whight but we will see.

All in all lots to be thankful for and lots to look forward to 

All the best Adam xxx

Hi adam, just wanted to drop by and say I hope you manage to get a decent night sleep tonight. Its horrible when you can't sleep. 

Your doing so well in recovery and personal life, getting your flat together ready to start a new chapter in your life. Exciting times for you, and well deserved to. You are a very kind genuine guy. Thankyou for supporting me the way you do.

Night, stace xx

Ahh thanks stace lovely to see such a nice post on my diary xxxx

Lovely day today....  Got my flat ready (table and chairs and sofa inside, table and chairs outside) .... Got some drinks in and had three mates over it today for first time ..     . Really was lovely to chill out in garden........ Then got a Pappa John's to eat in garden lovely........

All in all a lovely day great start to the bank hol weekend 

.

Tomo is a football day at home, may visit flat on Sunday and Monday to start moving stuff over .

Then just got to rent a van and get bed over..... 

Then I'm in...... 

Sweet

All the best Adam xxxx

Hi Adam,

Wishing you every success

Best

Thanks bal mate,

Another lovely day, watched spurs lose with my nephew who supports brighton boooo but bless him he's ten and he loved it so I'm not to bothered 

Then went to park with him and played football was good.

Then ate dinner .

Then went to flat with friend for an hour or so.

I shall do some gardening and move some stuff over tomo......

Then Monday day of rest and watch fantastic beasts at cinema .

All the best Adam xxx

Just moved my dvd shelves and DVDs to the flat.... 

Gonna have lunch then go down and do some gardening.