Two days without a bet - Feel a lot better already. Using the diary as a motivation to put a run together of gamble free days. Have read a umber of articles on the forum which has helped.
Well done you, keep it up
Â
Gemma xx
Day 3 - Still Feeling strong. More challenges lie ahead when I have more cash in the bank. reading some of the posts on here has really helped. Will continue to spend time on here to make sure I don't slip up.
Day 5 - Had a tough day yesterday with some horses I backed previously running. Felt bad that I even knew they were running as I shouldn't have looked at the cards. Need to improve on this and remember that IÂ never win in the long term. Main positive is that I didn't gamble though.
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