Mark,
Sorry to here of what's happened. I know roughly of how you must be feeling right now. We are after all human and not machines.
You may have already considered going to GA local meetings and or speaking with Gamcare for free counselling. I dunno but it does seem as though they may be an option now. Gamcare may be able to give you the phone number of a Forum member that could discuss things with you.
Tomorrow is another day so you can begin your journey of staying gambling free once more.
Take Care Now.
thankyou mr stop
yes today is another day and for me no gambling
went to the beach for a run and lost all the urges to throw all my money away
still angry with myself about yesterday but thats in the past now
on to day 2 tm
ok after another little slip i am now on day 3
was invited to go for a punt today but said i really dont want to gamble anymore so i didnt go and nor did my friend so we both saved money.
hope i can keep this up but it is hard when i have gambled for so many years.
hi all just an update its now monday and i am on day 6 without a gamble
been reading a lot of post and it does truely help.
have a busy couple of weeks so hope to make double figures +
keep feeling strong and try not to think of gasmbling
checking in today wed so its been 8 days now and i made it past 1 week, thats really good for me
roll on the second week and then a month
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