Day 1)I feel like this is my first step to getting control of my gambling. I did self exclude a couple of years ago but was still able to sign up to sights and again got out of control I have since asked to be excluded again and want to changeÂ
Hello Naynay86,
Well done on joining the forum and starting a recovery diary.
How have the last five days gone since your first post?
You are very welcome to tell us more about you and your recovery. Â
Please check out this free promotion of GamBan blocking software and call us about it on the freephone or netline if you'd like to talk with us about that free offer or about anything related to support for your recovery.
https://www.gamcare.org.uk/talk/
Take care,
Adam.
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