Now or never I will beat this

Sorry to hear about your dad mba, hope he's doing ok now

Glad to read you are keeping at this, good luck to you mate, it's not easy but I do feel much better without having the stress levels I had in my life I had on days I was gambling heavily, you will get there mba, plenty support on here for you

Thanks scott

Hes having operation tomorrow. Going to see him today. Hes comfortable so best I can hope for at the moment.

Day 3 complete and onto day 4.

Very confident that I won't fail this time. No real urges.

Evening MBA

Thanks for your message

Sorry to read about your Dad I hope he is ok

Take care and stay safe

Suzanne xx

Day 4 nearly complete.

Remember i only failed last time as I saw a bookie error and I wasn't self excluded. Now I am and coping well. Looking forward to totting up the days.

Dads operation is tomorrow now. Thinking more of him.

Mba

Day 4 complete.

I went into a bookies yesterday to 'borrow' a pen. Had no urge or interest in what was going on in there.

Day 5 I'm currently at work and waiting to hear from my dad.

I'm still confident I will beat this addiction this time!

Mba

Hi Mba! Thanks for posting on my diary....every little helps as the Tesco saying goes!!! Day 4 is very good .... especially since you kicked temptation into touch when looking for a pen in the Bookies....but keep a pen handy in your pocket!!! Keep going.... stay strong and focused. I hope it's good news for you today about your Dad. Take care. Helen. X

Thank you helen.

I totally agree with the 'every little helps'

I have a little spare time so thought id post on a few diaries to get involved and hopefully help others out as well as myself.

Take care

Mba

Well....lots to report.

Day 5 is complete so onto day 6 today. I have no urges and am as confident as I've ever been that I'll beat this.

My dad had his operation yesterday and luckily had 3 pins put on his hip rather than the hip replaced and he was fine after.

Today is payday and still no urges with the extra money in my account. Am planning what I can do with my pay and future pay which is nice but paying off debts is the priority with a few treats too.

🙂

Mba

Hi MBA

Good news about your Dad

Day 6 very well done

Keep going stay focused and positive and enjoy pay day

Gambling free of course

Suzanne x

Hi MBA

Thanks for the post on my diary. Looks like we had a slip around the same time. Using the anger of this slip to fuel the fight,

I definitely find the first part the hardest so well done on getting through 6 long gamble free days.

Keep going mate, and reap the rewards with your hard earned wages

James

mba

Glad you got through weekend ok, also good(ish!) news about your dad, hope he feels better soon

Try not to let your good work go undone mate, I have still to experience payday through this recovery so in no position to give any advice on how to get through it, ive got that ahead of me this weekend but feel like it will be ok!

Good luck to you

Hi MBA! Glad you're

Doing well - pay day has

Always been a serious danger point for

Me in the past so hope you're

Staying strong!! Hope ur dad is ok. Take care. Helen. X

HI MBA,

Well done on the last few days mate,

Keep strong.

Dj

Hi MBA glad to see your still going strong. Great news that your dad's ok. Payday will always be a bit of a hurdle but your doing great so far so keep it up! If you get any urges just come on here for a chat.

All the best

Liam

Thanks everyone for the favourable comments towards my dad and my abstaining. Really appreciate them and they really do help.

No real urges today looking forward to completing a week tomorrow.

Mba