Hi all i know if i dont gamble four four days and the fifth day i gamble i go back into my bad habbits so im trying to iron out all the patterns of mistakes not easy and hopeing i stay gambling free. No easy accces to money also if i go out ill acctually go with a few pounds for a snack and enjoy a day hopeing next year will be better and gamble free
thanks im starting know my triggers if im able to stop for good i must avoid areas with theres temptation
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