Quitting gambling today

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(@er9u4dmkc3)
Posts: 12
Topic starter
 

Hi all, I am starting my recovery journey today. I have gambled for the last time and I am determined to stop.

I have been using gambling to escape from ongoing stress in my personal life, but I have been spending too much time gambling as a release and I have now taken the step to quit.

I have installed GamBan and registered with GamStop. I have also self-excluded from all local bookmakers and arcades, in an effort to remove any temptation.

This is Day 0 of a lifetime without gambling.

 
Posted : 28th January 2025 8:20 pm
(@helen4891)
Posts: 23
 

I’m also on day one.. 

it’s going to be a long road to recovery but you can do it! You have already taken the first step.. now it’s time to move forward. 
keep positive 

 
Posted : 28th January 2025 9:52 pm
 sah
(@fk7c3290eh)
Posts: 8
 

Today is day one for me. Gambling has almost ruined me but I am determined from today that I will win. 
stay positive both we can do this 

 
Posted : 29th January 2025 5:54 am
(@du9nfhigkp)
Posts: 1
 

Today is day one for me to. Enough is enough and I am not going to let this control me anymore. Good luck on all yours journeys and I am sure we can all do it together. 

 
Posted : 29th January 2025 8:25 am
(@lx0z7b93qs)
Posts: 22
 

Congratulations to everyone on here, you’ve been chasing a big win, this is it. Be proud and forgive yourself . Enjoy getting your life back 

 
Posted : 29th January 2025 1:47 pm
(@er9u4dmkc3)
Posts: 12
Topic starter
 

Well done and stay strong everyone 💪 

 

Completed Day 1 today. I had cash on me and drove further from my home, where I am not self-excluded, however I am absolutely determined to stop and didn't gamble.

Onwards and upwards.

 
Posted : 29th January 2025 7:11 pm
(@er9u4dmkc3)
Posts: 12
Topic starter
 

Day 2 completed. Not even the slightest urge at all. Totally focused.

 
Posted : 30th January 2025 8:22 pm
(@er9u4dmkc3)
Posts: 12
Topic starter
 

Day 3 completed. The slightest urge today, due to how I'm feeling, however I didn't as I'm absolutely determined that I have quit!

 
Posted : 31st January 2025 7:31 pm
Dazza85
(@dazza85)
Posts: 59
 

Well done mate 👏 👏 Keep going you got this! 💪 

 
Posted : 31st January 2025 8:45 pm
(@er9u4dmkc3)
Posts: 12
Topic starter
 

Thank you very much Dazza!

 

Day 4 and still going strong. Totally determined 🙌

 
Posted : 1st February 2025 4:49 pm
(@er9u4dmkc3)
Posts: 12
Topic starter
 

Today is Day 6 👍 Super focused

 
Posted : 3rd February 2025 3:29 pm
(@er9u4dmkc3)
Posts: 12
Topic starter
 

1st week done. Feeling very focused

 
Posted : 4th February 2025 10:40 am
(@er9u4dmkc3)
Posts: 12
Topic starter
 

Still gamble-free 👌 I have the same determination that I did on Day 0 that I have quit gambling for good. 

I've also taken up an old hobby again that I used to enjoy and is far more enjoyable/therapeutic 😃

I've got this 🥳🥳

 
Posted : 8th February 2025 4:23 am
(@er9u4dmkc3)
Posts: 12
Topic starter
 

Still going strong. Absolutely zero wish to gamble and actually feel annoyed at my past self for using it as a coping mechanism!

 
Posted : 12th February 2025 5:18 pm
(@er9u4dmkc3)
Posts: 12
Topic starter
 

1st month done 💪

 
Posted : 25th February 2025 6:28 pm
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