After 6 weeks no gambling I played again yesterday!! I am so disappointed in myself as it just means more debt and more worry. How do I keep myself motivated and not completely go back to gambling. Any advice would be greatly appreciated thanksÂ
Have you called up Gam care to get a referral for 1-2-1 support? The times you usually gamble you can always post on here or read through stories and get Inspo!Â
Just go on here more often use tools for weak momentsÂ
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