Day 2 not feeling anything today have a good day everyone and stay strong 🙂 x
The bear x
Will be coming back in a week to say 7 days today not lost the plot but need to stop having day one and two see you all then if you care 🙂 I'm sure someone does 🙂 er somewhere
Stay strong
The bear x
I care brother, dont give up you will get there eventually x
Thanks dark place day 3 gym done couldnt resist logging in this time I will do it I know now I'm ready x
Have a nice evening
The bear x
Day 5 for me I know now that I reached the all time low last week not going back hope everyone has a strong day today no more giving in to the dark side.
The bear x
Day 6 I'm writing down in days but its different this time mentally know not going back to a life of ruin upset and stress time to live have good day everyone x
The bear x
Oi oi the week feeling stronger feeling happier need to
Bottle these feelings they are what non gambling feel like come on the bear 🙂
Stay strong all
The bear x
Day 8 relaxed yep not stressed yep money in pocket yes why the hell do we gamble :-/ silly really.
The bear x
Day 9 all clear hope everyone's having nice gamble free weekend 🙂
The bear x
Day10 as I said before not really looking at timescale anymore just need my life gamble free feeling much better less stressed and anxious wages still in bank yep small episodes of boredom but you know what we have to get through them it will get better I realise that x
Have great day everyone
The bear x
Hey there,
Thank you so much for ypur supportive post, means a lot.
The only way to do it, is to take day at a time...and keep resisting the urges...what i dont get about my slip...was i was ok one minute...and when just went automatically after reading the e-mail...i usually delete them straight away...but today...i took wrong turn...
Well...what can i say...life goes on...few cries..dust myself down and stand up again...
You doing great...keep fighting the good fight
Sandra x
Yep you did the slip up Sandra but now you are aware of how easy that can happen just one small moment and were back with the devil let it make you stronger 🙂 we can do this I'm in no doubt.
The bear x
Day 11 in gamble free world alls good hope everyone is staying strong no gambling for me today.
The bear x
Hi the bear,
Thanks very much for your post on my diary. Great to read that you are staying gambling free. We can do this!
Best wishes
Dave
Hey bear,
One thing about you my friend you have never given up trying , I admire you for your commitment to your recovery.
Keep going bear , we are with you all the way
Take care
Blondie
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