I have hit rock bottom

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 TF
(@uejz1tv97s)
Posts: 1
Topic starter
 

In the last 3 days I have lost over 2k. I now have no money until 2 week. I have lied and stole to feed my addiction I lost a very good job because of my addiction I'm on the verge of losing my partner he has bailed me out so many times and yet I lie to him about money and gambling I am ashamed of myself why do I continue this dead end addiction fooling my self that this time I'll win the jackpot and when I have won I'll leave and return the next day because I can do it again only to lose it all and then some why is my brain wired this way when I know I won't win but continue to be a disappointment to everyone 

 
Posted : 12th July 2024 12:46 am
Tazman
(@tazman)
Posts: 375
 

 

 

Understanding why you can't stop your gambling addiction, especially when you're chasing losses and continuing to bet despite financial strains, is crucial in addressing the issue. For helpful strategies on overcoming this addiction, you might want to see here the 10 ways how to stop gambling addiction.

Gambling addiction is complex and involves various psychological, biological, and social factors:

- Psychological Factors: Gambling often triggers a dopamine release in the brain, similar to other addictive behaviors. This release creates a feeling of pleasure or a 'high' that can become addictive. When you're chasing losses, you're essentially trying to recapture that feeling, leading to a vicious cycle.
- Emotional Escape: Gambling might be a way to escape stress, depression, or other emotional issues. The focus on gambling can temporarily distract from negative emotions or life circumstances.
- Financial Desperation: When you're maxed out on credit but still find ways to gamble, it often reflects a state of financial desperation. The hope of winning big and solving financial problems can be a powerful motivator despite the risks.

Breaking the Cycle:

  1. Acknowledge the Problem: Admitting that you have an addiction is the first step towards recovery.
  2. Seek Professional Help: Therapists or counselors specializing in addiction can provide support and strategies tailored to your needs.
  3. Financial Management: Restrict your access to money. This might involve handing over financial control to a trusted person or limiting your access to credit.
  4. Identify Triggers: Understand what triggers your gambling urges – be it emotional states, certain environments, or social situations – and find ways to avoid or manage them.
  5. Join Support Groups: Groups like Gamblers Anonymous offer peer support and proven strategies to help you quit.
  6. Family and Friends Support: Open up to family and friends about your struggles. Their support can be invaluable.
 
Posted : 12th July 2024 3:36 am
(@p6z38njbqm)
Posts: 361
 

Welcome to the forum and the start of a new life. Firs step is admitting you need help, which you've done. Second step is coming clean, and i mean fully clean. Be open and honest wit yourself and a loved one. View your bank statements and credit report to realise the extent of your addiction. This will be hard and will be an eye opener to you. Next puts all blocks in place that are available and give someone your money. No money, no gambling. Now you need to start recovery. Attend meetings, read the information on here and use the chatrooms or advisors. Speak to a GP. There is lots of help available, but you really have to want it. You have to admit complete defeat before you can begin to climb out of this hole. You clearly understand you cannot win but your mind says you can. This habit needs to be broken and the only way to do that is to focus on other things, change everything about your routine, your mindset.

Tough times ahead, but this doesn't last long. You can beat this if you dive in to recovery head first. No holds barred.

Good luck and keep returning here. the advice you can get here is invaluable.

 
Posted : 12th July 2024 10:30 am
(@j5a6meyr4z)
Posts: 419
 

Hi there.

I can only recommend all of the above too. I am currently on day 102 g.f and as Fish said, things will very quickly improve, the minute you accept you will never truly “win” and you break this vicious cycle that usually brings nothing but misery and heartache for people like us on here.

Make today a day where you put those essential blocks in place and give yourself some peace of mind, knowing no more of your money will go to wealth gambling establishments.

Wishing you hope and strength.

Pink Lady 🩷🍎

 
Posted : 12th July 2024 11:17 am
Tazman
(@tazman)
Posts: 375
 

Amazing Pink lady your only in a couple months recovery and thinks are looking brighter my life has totally changed in just 1 year far better then previously, in short space of time, i have also reduced my hours as i have been struggling with health for a number of years, their was a time where i would be begging for overtime only to pay of friends and family only to lose it all to gambling since this short period i have managed to clear my debt, had my bedroom done which needed doing for a number of years all thanks to not gambling my life has drastically changed i see gambling as being robbed in broad day light or a scam so need to keep my gaurd up 

 
Posted : 19th July 2024 12:57 am
(@missyf123)
Posts: 19
 

Similar story to mine ... Partner bailing me out! I am currently 1week today gamble free & feels like the longest week ever but iv done it. 

Start spending time without a device, socialize, create a hobby or do one... I took up water color painting to take my mind off it. 

Get locks on with GAMSTOP 😘

 
Posted : 3rd August 2024 12:00 pm
(@missyf123)
Posts: 19
 

How are things? 

 
Posted : 5th August 2024 2:41 pm
(@3fjzu67eo2)
Posts: 1
 

pink lady i need your help 

 
Posted : 17th August 2024 1:28 pm
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