hi mate
the day after a big loss is an awful day as reality and self loathing really kick in , your be ok , go the gym or a swim excercise and a fresh mind you prob not eat or slept right so try get early night going take long time to feel normal , your right about being in a trance thats what it does it picks up and don,t let u out without a big fight or until we run out of money , i hate roulette too its the worse form for a real gambler as it so quick and high stakes and no form or thinking needing just pure gambling and it has to stop , talkin to myself now it has too , i booked a holdiay when i get paid to stop me betting heavy i love travelling beautiful world man
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