Hi,
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been on this site 6 months with initially good intentions too stop it lasted a week or two only,
Now im back.. ok so gamban is on me phone, card freezes in place however still getting access by asking friends to put bets on for me online and also visiting local bookies.. at the minute its the first thing i think of - which footy is on today so i can put a bet on’ its all my weekends are about which is soo disappointing.. im looking for any additional advice/help to get me through a weekend without gambling.. i onow the old keep meself busy etc line however that is not working for me.. ive thought about writing my bets down and not putting on to see how much i would have lost if id put on?Â
anyways i need to stop!
thanks for reading ?
Hi,
I was in recovery for more than 6 months and did not get it.
I needed to understand when I was emotionally vulnerable and spend more time in meetings so I understand how to cope when I was vulnerable.
Do I enjoy causing myself and other people pain and suffering.
By abstaining in every way from all of my unhealthy habits gave me the ability to start to heal.
Set boundaries increased the chances of me achieving a healthy life.
Being accountable to myself is a healthy thing to do and set challenges understanding my needs my wants and my new goals.
The longer I was in to my recovery the more I got motivated towards healthy choices.
I both wanted and need to stop.
What was I going to do about it.
Dave L
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