Gambling

Just started my journey to be addiction free today. Took money and said last gamble before I start. Lost, of course but self excluded (felt surreal) next is my online accounts. Well done for walking away, staying away is what I hope I can do.

This is a very hard addictive the slots are the most compulsive addction. I constantly get emails from sites I just delete them. I hope you get through your addiction tomorrow is a new day

I agree, I play slots at the bookies and the bonuses, features and ability to then gamble the win are highly addictive. As you say tomorrow's a new day

P.S unsubscribe from as many of those unwanted emails as you can. Block Facebook adds from gambling sites, but we both know adverts are everywhere . I am only just realising how much gambling is everywhere

More you block the ads more they appear. Best thing is to try and scroll passed them. And your right once you start playing the slots they make you think your winning with the bonus in the games. That's the addiction

I’m so feeling the pressure today.?

i hadn’t gambled since 18dec 2019 then March 23rd started online again and have spent near on £2000 in over draft fees and borrowed. I’m currently seriously struggling with mental health depressive disorder ocd repulsive thoughts abs finding the gambling situation so difficult! I just feel so alone and like I’m the most selfish person in the world. I don’t know what to do because this addiction is the worst. 

Dear Vikkie1991,

It sounds as though you are going through a really difficult time. You have done well to have had a period of being gamble free. A relapse can hit our callers really hard, both emotionally and financially. We commit to   supporting you at whatever stage you are in your recovery. Recovery is not always a straight path but with more support you can start to get some control back. We have many treatment options, including relapse prevention, and practical help and we are ready to listen to you 24/7. Consider contacting us on our helpline or netline for a supportive chat. Also consider contacting you mental health service. You do not need to battle this out alone. Take care of yourself .

Best Wishes 

Forum Admin