Hi guys my names Dale and I just wanted to drop by and say hi. Im a problem gambler at the age of 22 and want to put a stop to this awful addiction. Any tips or pointers in the right direction would be amazing. Today is my last day of gambling 20/03/2014 Lets do this !!
Stay strong and get through to tomorrow and post back and again...and again. Before you know it days turn into weeks into months into years and a new life. Well done Dale on making this decision, you wont regret it.
Andy.
Welcome Dale. All you have to do is get through today without gambling. Its simple but not easy. Use the site reach out to others and continue to ask for help. Take care.
Hey Dale 🙂 Im new too .... got to keep thinking we are young and can turn this thing around. Its hard times but the people here have been so supportive of me already and I only signed up myself yesterday! Keep going =]
get some help
ring gamcare
speak to your doctor
write a recovery diary
Thanks a lot for all the encouragement people :). Day one was a success and im half way through day two with no gambling :). Cheers for the tips as well ill buy myself a diary, might even get a calendar to mark the days off. Thanks again people !
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