Today marks the day I came to start my self exclusion from gambling, 8 years of up and downs (mainly downs) can hopefully being to end today.
Looking forward to sharing and discussing with you all,
Andy
Hi andy
Welcome,
I Am also new here everyone i have spoke to has a different story but with the same problems, the people that do the chat are a great help
Good luck with your journey
Regards
Tony
Good luck to you both, consider keeping a diary in the recovery diaries forum. I've found it really helps to write every day to keep me focused x
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