I hear just look you all I want to stop gambling and stop wasting my money and be able to use it on my family instead of this addiction.
I thought about changing from a smartphone to just a standard phone has anyone tried that. Even when I will I loose because wining isn't enough nor is losing along as I'm chasing the thrill and adrenalineÂ
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I want tomorrow to be my day 1Â
Hi Saddlers,
Welcome to the forum and well done on your first post.Â
It sounds like you have great insight into your gambling problem, having noticed the way you can get hooked on the chase.
Here are a few things you can do to make it easier to avoid online gambling:
Register with GamStop for self-exclusion from online gambling,
GamStop (National self-exclusion scheme for online gambling)
0800 138 6518
Register with GamBan to install blocking software to limit access to gambling sites on your devices (Please call us on our freephone or Live Chat so we can offer you a link to a free promotion of the GamBan software)
https://www.gamcare.org.uk/self-help/blocking-software/
Use your banking App to turn off card payments to gambling sites.
https://www.gamcare.org.uk/self-help/money-management/#banks
Please call us if you'd like a chat about any of these options or other types of support or self-help approaches.
Take care,
Adam.
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.
