Relapse

I'm in same position today, another relapse, I'm not really in a position to give advice but all we can do is keep trying and hope that one day it will get easier!

Good evening "Nathdomb"

Thank you for taking the time to write about your experience today and share it with the community. 

It sounds incredibly frustrating for you, given that you've had similar experiences of stopping gambling for a period of time before returning to it. Your insight into your gambling can be helpful as you're more likely to establish any similarities you experienced today with other situations previously. You mentioned planning this rather than making a snap decision, I'm wondering if anything in particular had happened leading up to that decision? 

For many people gambling isn't just about the financial reward on offer and there are a variety of reasons why someone may become drawn to it. What do you think gambling is serving as a purpose to you? If you have an answer for this question, do you think it was apparent in previous situations too?

Difficulties with gambling can be overwhelming, challenging and incredibly distressing. You said that "sometimes I feel like topping myself" and it sounds like you're struggling to see a way past the harm that gambling is inflicting on you. Our helpline is here 24/7 to provide information on support and treatment services that are free to access, but also to provide a supportive space if you need it: https://www.gamcare.org.uk/

If you feel you're experiencing a crisis then please contact 999. You can also access 24/7 crisis intervention by texting "Shout" to 85258 or by contacting the Samaritans for a chat on 116 116. 

Please continue to make use of our Forum and surround yourself with the support of your peers who share and understand your pain. 

Kind Regards,

Steven

Forum Admin