Hi all,
Just looking to share some positivity and advice for those who may be struggling to quit their gambling.
I am now 72 days in and feel stronger than ever. This is from a person who could not see any way to stop their gambling and was in a dark place.
I wholeheartedly recommend anyone in a similar position to me to take that bold step (I was extremely embarrassed at first) by phoning GamCare and admitting you have a problem.
The support I have received as a result of phoning GameCare has been phenomenal, including free weekly counselling sessions to add that layer of accountability to myself in my journey.
I contacted my bank to prevent gambling transactions, registered with MOSES (Multi-Operator Self-Exclusion Service, SENSE (all UK land-based casinos), Gamstop and Gamban (to prevent online gambling) and also self-excluded from all local arcades etc.
Knowing my life isn't controlled by gambling anymore is so satisfying and I just want to say that if I can do it, so can you! Stay strong and best of luck on your journey to becoming gamble-free ❤️
Amazing mate keep it up👍
Lovely to read. Â Well done 👏👏👏
Pink Lady 🩷🍎.
That is so amazing! Good for you, any advice for a newbie? Tips and tricks to help?
That's the way! keep it up!!
Thank you all!
As for tips, I would say find something you enjoy and keep yourself busy where possible. I think boredom can certainly lead to situations whereby you may feel more tempted to gamble.
Good luck with your journey!
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