Hi there I am 5 days clean and wanting to continue this way but what steps do gamcare advise to illiminate the chance of returning to the wicked ways ? Do we all have different reasons for doing what we do or is it something that you either have or you don't a gene or something hereditary .
Thanks john
Hi John
Thank you for your question and well done for getting to day 5.
I have reposted your question in Overcoming Problem Gambling as it sounds like the kind of thing that other forum members can help you with and give input to, depending on their experience.
Also please feel welcome to talk things through with a GamCare adviser on 0808 8020 133 or on our netline. The advisers can provide emotional support and helpful information, as well as facilitate referrals to one to one counselling appointments if you’d like to access that service too.
Best wishes
Rachel.
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.
