Hey
feel so incredibly sad.  I’m stuck in a vicious cycle.
i know my triggers for gambling are when I can’t cope with life and want to paper the proverbial cracks.  I still play anyway.
may as well just leave the money at the desk and go or tip it down the drain!
has anyone got any tips? When the craving takes over that bad it consumes every little ounce of energy not to play? Or should I say guarantee looseÂ
why am I addicted to loosing I’m sick of it.  I want to stop so bad. Today is day dot.  A long weekend coming up and I’m gonna struggle to get to Monday!
i feel like I don’t know what activities to replace gambling with. Â
Fed upÂ
XÂ
Hi,
We all know the cycle, one thing is for sure, every day gamble free will be free of those feeling of utter madness.
We will replay our gambling over and over to try and give it a rational explaination, however this is not going to help as there isn't one, it's a frenzy and we lose our minds.
Forgive yourself and look forward, no matter how hard the battle, looking forward is important not back.
Be proud you have found this and set your aim of one Saturday gamble free today
You must take away the ability to gamble.Thats a start, the rest is down to you.
Put the blocks in place.dont have money on you.go do different things.
Good luck
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