So i have been GF for 26 days up until this saturday when i fell back into the trap. I have felt rubbish in myself ever since and i feel the only thing stopping me putting a bet on at the moment is the fact i have no money. i have found it hard to get back on track recently so am coming on here to get back in the positive mindset that worked so well for me for the 26 days i was GF.
I appreciate you all responding that has really helped.
I am now 2 days GF. And want to get the ball rolling again, really feeling down about it happening over the weekend.
You can't change what happened last weekend - but maybe need to reflect on why you gambled again and have a realistic and manageable plan in place to move forward?
Affected by gambling?
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