GamCare

[Sticky] Struggling with online gambling?

 
Overcoming Gambling Harms
Last Post by Legal 3 hours ago
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  • You’re not alone, and recovery is possible. If you are looking to stop or reduce your gambling, there are tools you can use to support you. TalkBanStop is a partnership bringing together three tools to support you in taking control of your gambling: GamCare – Speak with trained advisers for free, confidential support tailored to your situation. You can contact the National Gambling helpline on 0808 8020 133 or via live chat or WhatsApp via our website 
  • Gamban – Blocking software that stops access to gambling sites and apps across multiple devices. Use this link to access Gamban’s blocking software for free. 
  • GAMSTOP – A free self-exclusion tool that prevents access to UK-licensed gambling websites and apps. Register for GAMSTOP self-exclusion for free at gamstop.co.uk  

 Together, these tools have helped many people stop gambling and start rebuilding their lives. 

 Have you used blocking software or self-exclusion in the past? 

 How have these helped you manage your gambling? 

 
Posted : 11th August 2025 9:59 am
 ash
(@lgtvpnfye5)
Posts: 2
 

I’ve just joined this group after seeing it online. I’ve gambled for years and never seen it as a problem but now I’m burning through cash that I don’t have and now putting myself in serious financial stress. I’m embarrassed as I’m constantly asking to borrow money which I pay back but then puts me so behind the next month. Some sessions I win but when I don’t I keep depositing. Tonight session has embarrassed me to my core as I’ve cleaned my bank account out. Support is needed 

 
Posted : 1st May 2026 3:01 am
 Legal
(@amivbf6z07)
Posts: 1
 
 

Thank you for sharing your experience. Admitting that gambling is causing financial stress is a big step. Chasing losses and depositing money you can't afford often makes the situation worse. Consider using self-exclusion tools, blocking software, and reaching out to a support adviser for guidance. You're not alone, and getting help now can prevent further financial and emotional harm. Stay strong recovery is possible.

 
Posted : 23rd June 2026 8:14 pm
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