I'm not going to be another sad story on here . I'm writing this for my future self to read Everytime I feel the urge to f**k my life up.
DONT GAMBLE! Walk the dog . Go to bed . Go for a drive . If u gamble you CAN'T win . You'll lose everything..
Day 22. Alcohol is definitely the trigger..
Day 32. Still not had a bet . It definitely does get easier the urges are nearly non existent during the week when I'm busy at work now it's just the weekend when Ive had a drink. Blocking gambling transactions on my bank card has been a game changer for the good.
Day 40.
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