in the zone

Hi Dr Carl 🙂

Thank u 4 ur continued support on my diary. It means a lot 🙂

I hope u enjoyed the hot choc with Marshmallows 🙂

U have done brilliant Carl on this journey, ur strength and determination shines thru!

U have helped and supported so many ppl here, u should be soooo proud of urself!

U r a gr8 guy!

I can't wait 2 toast ur 6 mths gamble free with my strawberry cider lol 🙂

Have a gr8 nite xx

well got right back in to the site tonight, read and posted on quite few diaries, even ventured to chat and met some newbies.

you are all doing fantastic job stick at it

Hey Carl

A massive well done on approaching the 6 month mark- what and achievement 🙂

Thanks so much for your support on my diary. It means loads to know that folk understand what I'm feeling and the wee tips you offer for staying on track.

Cheers

Irene

x

Almost 6 months is a magnificent achievement matey , keep up the great work and long may it continue

Hi Carl,

Another thank you from me to you for your continued support.

Your going great gunns fellah nearly 6 months....fabulous achievement....hope your marathon running goes as well?

Womble x

killed two birds with one stone today

was wanting to get out and train but weather not too good and been in a bit of funny mood today so spent some cash in joining a local to home and work gym so i can keep up training feel better in myself and making a change which is what is needed to beat this journey

Hi Dr Carl 🙂

I will starting making the choc milkshakes now lol 🙂

Reading ur posts make me tired lol.... Now u have joined a gym... Well done tho... keeping busy helps on this journey.... I need some energy lol

With ur determination, I know ur training and marathon will go well!

I believe in u 🙂

Have a gr8 nite 🙂

Hi Carl,

Your so committed it almost makes me feel guilty but with an wedding to plan and a dress to buy i feel a guy membership coming on myself.

Take care

Blondie

Hey Carl,

Thanks for your supportive words on my diary, great to know you are reading. You have shown such great progress and those 6 months are going to be quite special!

Stay strong

Paulds

Hi Carl

Thanks for the positive post on my diary.

The choc milkshake sounds much more appealing to me than the gym. Despite that, will force myself off the sofa and head to badminton tomorrow night!!

Well done on your committment to the changes and goals you've set yourself.

Take care

Irene

x

Hi Dr Carl,

I hope u r ok 2day and not 2 tired!

I have 2 agree with Irene, I love choc milk but I'm always 2 knackered 4 the gym lol 🙂

Almost 6 mths gamble free 4 u soon Carl, I am soooo proud of u 🙂

Have a gr8 nite 🙂

went for my induction at the gym after work and although i run it shows what a same routine i get in to cos when it came to the stuff at the gym i was knackered in minutes, oh well another challenge to work towards

Hi again Carl,

I am tired just reading, ur determination is gr8 🙂

Ur posts make me smile, thank u 🙂

Hi Carl,

You may be catching up with me...missed karate today BUT still have swimming tomorrow!!!!

Very impressed with the gym tho!!!!

Womble x

one day short of six months

and i am buzzing at the moment, i know if a non gambler came here and read my diary they would be like whats he on about but you guys understand and all on the same journey so thanks for the help and assisstance many of you have given me and heres towards the next 6 months