To everyone out there just remember that we are all here to help advise guide lift up and get positive in our battle with this addiction affliction support each other everydayÂ
Walking breathing work volunteering and a cheery way pays dividends and gets our selves in great shape
 To all of us 🤗
In times of despair write on here and in times of joy share on here your story. Positive or negative you help each and everyone's journey no matter how dark or scary it is... You are not alone!!!
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Just for today I will not gamble and enjoy the sun on my skin as the real win
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Dave101
Hi
For me the recovery program is not a fight but more of a surrender to the fact just for today only I will not gamble.
The word fight would imply a lot of time focused on not gambling.
When in fact surrender is about surrendering all time and effort in to writing down my needs my wants and my goals.
To focus on healthy motivation.
Often procrastination is not being productive in healthy ways.
Sadly during my addictive and obsessive ways I was being unhealthy and emotionally vunerable.
Being emotionally vunerable did not mean that I was unable to get focused on to healthy habits.
For me the recovery program is about healing our pains.
For me the recovery program is about exchanging my unhealthy habits in to healthy habits.
Living in pain and fear is not healthy for me.
For me being in the recovery program is about making much healthier choices in every day things.
Love healing and peace to every one.
Dave L
AKA Dave of Beckenham
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