To everyone out there just remember that we are all here to help advise guide lift up and get positive in our battle with this addiction affliction support each other everydayÂ
Walking breathing work volunteering and a cheery way pays dividends and gets our selves in great shape
 To all of us 🤗
In times of despair write on here and in times of joy share on here your story. Positive or negative you help each and everyone's journey no matter how dark or scary it is... You are not alone!!!
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Just for today I will not gamble and enjoy the sun on my skin as the real win
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Dave101
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