No more

Thanks as always Suzanne really appreciate your support ! day 27 now 1 day at a time and avoiding having money with me seems to working well just need to keep it up

Morning John

Well done and you will keep it up one day at a time

Have a good day

Suzannex

Day 31 - very different watching all the sport these days without having a bet on it, still very difficult but it does get slightly easier each day I don't gamble, must remember to never gamble - no good can ever come from it

Hi John

Well done on 31 days keep strong positive and keep going forwards because gambling is a complete waste of our time and money

Suzanne x

Day 35 all going well lots of inspirational stories on here and I think its a great support for me, keep up the good work everyone

Hi John

5 weeks of not gambling you are going great

Keep going keep strong and keep reading

One day at a time

Well done

Suzanne xx

Day 38 - think I am getting paid on Friday so will be the first time in a long time I have gone through a month without gambling, it will be nice not to think about wasting money and to think of all the good things I can do with the money, must remember all the great things in my life and how depressed and angry I feel when I gamble, one day at a time but getting to day 38 and not a single penny wasted feels great, have a great week everybody

Day 41 and going out tonight with work, this means I have money with me so have to be strong and not gamble, also when I drink I sometimes let my guard down the next day, make sure this does not happen and stay strong, do it for your family 🙂

Hi John

6 weeks is very good going stay strong and positive and keep going

Suzanne xx

Thanks Suzanne ! Cant believe its been 6 weeks. Day 45 today, was very proud of myself since my last post, I didn't gamble when I was hungover and on Saturday actually took some money and paid it into my bank account, usually temptation would of been too much, 1 day at a time but if does get easier with each day, do not go back ever

day 49 still no gambling via proud of myself, temptation will always be there, need to accept that, just for today I will not gamble !

Hi John

Hey a big well done to you 50 days tomorrow now doesn't that feel gggreat

Suzanne x

Thanks Suzanne day 52 and it feels super great! the urges come and go I do love my sport and use to gamble on it a lot, try to adjust to just enjoying it without the urge to gamble, when it gets like this need to keep the barriers up, make sure I have no access to money in case I get tempted

Day 56 always remember I cannot win because I cannot stop ! Nice to actually have money for a change and not worry about next months wages paying for this months losses, always remember what I have to lose, got a great wife and 2 lovely kids. No more !

Hi John

Very well done on 56 days

Keep going and keep strong

Suzanne x