Starting again

Day 798 gamble free clear mind 

Well done John64! Clearness of mind is a great state to be in.

Best wishes

Deirdre
Forum Admin

Thanks deidre 

Day 903 and still gamble free , very proud of myself 

Day 915 gamble free stay strong 

Well done John. Abstaining for this length of time is inspiring.

Day 968 never again 

Day 989 never again 

Day 1006 can’t believe I’ve done this many days , always need to remember that each day is a new day and too stay strong 

Dear @john64

Such an achievement to reach 1006 days being gamble free. Stay strong and thanks for sharing.

Kind regards

Jo

Forum Admin

Day 1045 it does get easier just have to remember all the pain of losing and the pleasure of spending money on nice things and not chasing losses 

Got to day 1423 had a bit of a lapse last few weeks time to start again 

tomorrow is a new day and will be day 1

@john64 

Hi

It is healthy to live for today and plan for our tomorrow's but to learn from our past unhealthy experiences.

The very simple fact clean days can not be lost.

Tomorrow is a new day and will be healthier by learning from our past.

Dave L

Day 6 I can not win because I can not stop

@john64 

Hi

I know if I gamble today I am causing myself and others more pains.

By going back again I start to understand and learn more about my emotional triggers.

For me to understand my emotional triggers was it my my pains my fears my frustrations, loneliness and boredom.

When I use to go back to Gambling I ALWAYS made thing much worse.

For me today Gambling is unhealthy.

I can do any thing I like today providing I do not gamble.

Dave L

Day 6 I can not win because I can not stop