HiÂ
Yesterday I admitted I needed help with gambling I have now applied gamban app which is the first step, I have always tried to stop myself from gambling but you always find ways to do it.Â
I am hoping now I can get back on track and enjoy life and be able to do stuff without having no money or making excuses I cant do things because I have no money due to gambling, I honestly feel ashamed I have let myself get into this.Â
Thank youÂ
Hi, well done, this is a big step you have taken. I would recommend you register with gamstop which will exclude you from most sites and contact your bank to see if they can put a block on your account for gambling transactions as well, 2 more safeguards to help you along the way.
It will be hard at first but Gamcare have great people who you can talk to, either on the phone or online chat, to help you so good luck and feel proud you have made this first step towards your recovery.
All the best
HiÂ
Thank you for you're reply I already feel better actually being honest I have an issue just hope I can do this but I have put gamban on and also registered for gamcare.Â
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