HELP! Anxiety, fear, shame, embarrassment

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(@lilhan0131)
Posts: 3
Topic starter
 

I am a long time gambling addict. I have been here a couple of times over the years.

i dread to think the amount I’ve gambled its got to be in the hundreds of thousands! And it’s the most vicious cycle. 

I have been living like this for the last few years.

i self excluded Tuesday. I’m only on day 3 and I’ve cried all day. I feel so overwhelmed! I feel absolutely disgusted with myself at what I’ve lost and carrying a lot of shame! 

has anyone else been through this?? 
please tell me your experience 

thanks 


This topic was modified 20 minutes ago by Forum admin
 
Posted : 17th July 2026 3:40 pm

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