Hi I'm new to this but it's time to make changes I've been gambling on and off for years I've had enough of the guilt and how it makes me feel no one now about it everything is so secretive but I feel so bad about it juggling money about etc today is a new day x
Dear spendspendspend,
Welcome to the forum you will find a very supportive community of people here who will be able to offer support.
If you would like to talk to one of our advisers on the helpline for advice and emotional support please feel free to call us on 0808 8020 133. We are open everyday from 8am until midnight.
Do keep reading and posting and let us know how you are getting along.
Best wishes
Forum Admin.
Welcome,
You’ll find all sorts of advice here. From gamble blocking software and counselling sessions to quotes and encouragement.
The vast majority seem to have the software installed which works well. I just went complete cold turkey, no software, no meetings but just tracking what I’d most probably have lost since I stopped and so far so good.
Set yourself targets and keep going.
If you hit a moment of weakness, come on here and read the posts.
Good luck.
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.
