New to site and feeling mentally exhausted from recent relapse

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 GemA
(@nptvqkl210)
Posts: 2
Topic starter
 

Have an important birthday coming up tomorrow for family and I've gambled all my pay which was needed for the party. Don't know how to tell my family as I'm afraid and worried I won't be able to overcome this addiction. Have had help last year but I just can't shake the craving of wanting to gamble. I'm slowly getting around to putting a block on my phone. Are there any free apps? I am also technically minded so I can easily bypass some apps. Need serious help 

 
Posted : 3rd May 2024 12:37 am
Forum admin
(@forum-admin)
Posts: 5989
Admin
 

Hi @GemA, thanks for posting what is happening to you at the moment. It sounds really tough. I have posted some links, as they are a good place to start

Blocking software - GamCare

Self-exclusion - GamCare

Everything You Need to Know About Bank Gambling Blocks - GamCare

Please also reach out for further support if you need it: Looking for support? - GamCare 

All the best

Jane

 
Posted : 3rd May 2024 10:50 am

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