Morning folks
Well as I write this I have just come off gambling my last £40 on online slots.
I've had this problem for probably 10 years it started with just £10 on a weekend on football and went to everything else and i just can't do this anymore. I've been addicted to fobt's and online slots and have thought nothing about gambling a couple of hundred a time to a point where I can't afford my bus fare to work.
I feel the urge and boom I'm off in the bookies or waiting for the missus to go to bed so I can get my fix. Of course once I'm finished I feel as low as I've ever felt and struggle sleeping and become short and agitated with people around me. What I can't figure is why I can't seem to get the thought of what I'm depriving my family of in my head as I'm feeding notes or my card details in because it's all I can think about after.
Anyway I'm pleased to meet you all and I look forward to be able to share a story in the not to distant future of being free from this curse and wish everyone the same.
Hi Rolo84,
Sorry to hear of your struggles, if you’re looking for some help then you’ve definitely come to the right place.
I too have problems with online gambling and it’s seems like we both relentlessly chase our losses to the point where we have nothing left. Literally nothing!
You can be sure that you’re not alone and I wish you the best on your recovery.
There are loads of stories here in which you can find support and guidance. If you’re serious about stopping I would suggest you sign up for GamStop, install GamBan on all your devices or self exclude from all your local bookies.
Sometimes this demon takes over our willpower and having the option to gamble taken away from you makes the journey a whole lot easier.
Hope it gets easier. Never thought I’d see the day when I am nearly 2 weeks GF. You can do it.
All the best
Hello Rolo84,
This is my first time on here too. Last night I went on a binge on online roulette and got to the number I said I would stop at if I got to it. The trouble is, I said that about a smaller target 6 weeks ago but I do need to stop this time.
The only thing I feel different about this time is I have not had a 'big win' in weeks. I think I became interested in gambling because of the wins. I won £ £3k, lost it, £7.5k, lost it, then £12k - yep, lost that too, but I was hitting big numbers. Now it's been a progressive loss for the last 6 weeks and it's getting to the point where I can see how far the odds are stacked on against us.
My biggest issue is the regret. How can I get over that? We worked hard for that money to then go and burn it. I keep thinking I can win and I clearly can't.​
Day 1 done.
Thank you for the kind words and well done on 2 weeks, I will definitely be using this forum.
I'm sorry to about your experience Iwanttstop I know that exact feeling. For me I'm trying to draw a line and say "it's gone I can't get it back" living with a regret will make you unhappy so I'm trying to look at what I can gain for not doing it and have set myself a goal by paying for a holiday with the money I am not gambling with. Of course this may not work for me or for anyone and the difficult thing will be trying to resist the urge. As sjr12 said the gambling software will put in place the blocks that can stop you being able to do it easily.
I wish you luck.
I'm on day 2
Going on holiday sounds like a great idea. At 21 days I’m buying myself a new pair of trainers 🙂
I’ve written a list of the pros and cons of gambling and it’s crazy how long the list of cons is. Stress, expensive, frustrating, stupid, can’t win in long term, time consuming etc etc. There were not many pros!
I’ve also been watching some Youtube videos on getting over the money loss. I think take it as a an expensive learning curve and wipe the slate clean seems sensible...
day 2 almost done. So far so good...
Affected by gambling?
Looking for support?
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.