I'm having a really bad time atm
Hello Shane7985,
Welcome to the GamCare forum. Sorry you're having a bad time right now.
Sometimes you have to set yourself small achievable goals. So you're doing well to have taken this step to join the forum and share how you're feeling. Do you think you could share a little bit more about what's going on for you? Why are you having a bad time at the moment? Are you struggling with gambling?
I'm sure other forum members will be along to show their support. And if you haven't already, please do contact our Helpline on 0808 8020 133 or by livechat. We're available 24/7. Samaritans are also available for anyone who is struggling and wants to talk or chat. You can contact them on 116 123 or https://www.samaritans.org/, also 24/7.
Best wishes,
Deirdre
Forum Admin
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.
