Really sorry to hear that you are struggling today Zoe but great to hear that you are keeping yourself busy. If you get chance, pop into the 1pm chat for a bit if distractionÂ
Thankyou @murlo I did forget about the afternoon chat , I’ll get a cuppa n come on x
See you there ?
It was nice to meet you in chat Zoe.Â
Our little ladies who lunch + russ group really enjoyed your company. ?
Drama xxx
@dramaLlama it was nice to meet you all , you are all really helping massively I couldn’t of wished for nicer people ,       Thankyou all so much xxx
Ooo zoe.. A bit of a nasty pasty policeman In white house farm saga . Glad you came again to chatÂ
Sleep well.Â
Wake to a new day refreshedÂ
Night booÂ
Â
?
@boo-radley, my brother rang me five mins in ... so am going to have to watch it on catch up , it nice chatting with u , Â night boo sleep well xx
So today finally excluded myself for five years ... fealing good after reading around and seeing others recover I realised setting limits their was allways a chance when feeling down I could change them, this isn’t going to be a easy as I first thought we are all going to have ups and downs , I just removed the quick temptation out of my way ... going to carry on cleaning now and think about some more positive changes I can make for the future xx
@russ_789 Thankyou for your kind words reading around and talking is helping quite a lot and seeing how other people have put things into place , I no I can’t do this alone so I will keep coming bk and taking advice from everyone , you have all really been a great help x
Wow just woke up to all my account deactivated emails ... and boy that was a eye opener I’d love to no how I was alloud to open so many sister sites ... on a positive note had a good nights sleep fell sleep listening to mindfull meditation, lots to do today so no more dwelling on thing still gf n taking each day that’s threw at me ... hope you all have a good day xx
Hi Zoe, thank you very much for popping into my diary and for your lovely words. It is lovely to read your progress ?
Feeling abit confused today .... my first social situation yesterday and all’s anyone’s seemed to talk about was gambling apart of me wanted to say my story but I seemed to just keep quite , they sounded like they was enjoying their free money !! only i was feeling sick inside if only they new or do they no ... each day the relistation of what I’ve done hits harder , no urge to do it again just a sick feeling in the pit of my stomach ... it’s not a nice feeling trying to pick apart why I kept going bk in the first place , I’m learning more about myself each day but the sick feeling don’t seem to be going today ... hope everyone is having a good day x
Hello zoe hope the day and weekend get easier.. I shall try to get I to chat later or tomorrow..Â
Hope to catch you in one of them and natter.
Â
It's not easy but time and patience will get us there. We are all here to help and support. All equals.. All wanting the same.Â
Take careÂ
BooÂ
?
Thankyou boo, hope you are having a good weekend , I’ll try and pop on my chat later n have a catch up with u all see how everyone’s doing xx
Struggling a little today ... was on my mind as soon as I woke up I am keeping myself busy but the thoughts keep coming , I thought it seemed to easy been really good even got money in the bank for the first time in I can’t rember how long , I will keep myself busy and fight the urge , reading all the post journals is helping me massively...Â
Hi Zoe, keep going... stay strong!
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.
