Hey,
I honestly don’t know why I’ve been gambling for years, I feel so stupid and  embarrassed.
as soon as I have money, I just gamble it!
I feel so selfish, the money I have spent over the years could’ve paid for many family holidays, I feel guilt, ashamed and so down.
today is my first day without gambling to which I’ll he able to look back at in time and say I did it! I quit the gambling habit which was eating me away. I have excluded myself from apps for a year so I will not be able to gamble.Â
I’ve just got to believe, stay strong and positive! I may have messed up but this now my time to put this right, for my mental health and to be using that money making many memories with my family.
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I was where you are 3 weeks ago, and I havn't looked back yet. Its only 3 weeks and I know there will be struggles along the way, but I am the happiest I have been in a long time. I don't have a penny and I am in debt, but i have the support and love of my family and friends. I am ashamed, I am guilty I am disappointed in myself and the things I have done, and I am slowly working on forgiving myself but it will take time, be strong and do it for them. you got this
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