Hi just new on here am determined to stop playing slots I keep saying I will but after a few days I feel as if it's the only thing my brain can think about but am on here to count this as day one .my gambling has become an embarrassment for me and also has me chasing a win that I no now only comes ever so often and I gamble it away so am hoping if I chat about it on here it will help abit as I no the hard work is with me so this is my first stepÂ
Hi and welcome.
well done for reaching out. If you really are determined I will tell you what will help most - blocks.Â
Get blocks in place to stop you playing. Eventually your brain won’t crave what it can’t have. If you really are embarrassed now is the time to take back control. Have a read around to see what others have done and what’s working for them.
Good luck and let us know when you have the blocks in place and how it’s working out.
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.
