So for the millionth time iv stopped as of today ! This time iv had to borrow money off my family to clear my debts, the most horrible feeling in the world, I feel so sad and guilty I just don't know what to do 🙁 can anyone give me any advise on how to lift the guilt I feel like I could burst into tears at any time, feel sick to the pit of my stomach and just want to get all this paid as soon as I can ! Thanks Lucy x
Hi Lucy, don't ignore the guilt, use it as motivation. Write down how you feel this exact moment and keep that paper on you. And every time you have an urge, read it, you don't want to feel like this again do you. This is my first time trying to quit, but the way I feel now my girlfriend has kicked me out is going to be my motivation to never gamble again. No winning high can balance out the low I feel right now.
I'm going to quit for good, I wanna win her back, and I never want to feel this way again.
Good Luck
James
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.
