In the past I never counted days because I knew in the back of my mind it would be inevitable that I would slip.
But now things have changed. I have reached the breaking point and no longer want to give my money to the 'gambling machine.' I have learned through bitter experience that nothing works, not even the so-called 'controlled gambling.' My urges have subsided and I feel calm now. I think I can do it this time. So, my last bet was March 7. I will count days starting now, day 3. It is a start!. My goal is to come back and post on March 7, 2023, "One year gamble free!" I can't wait. Now I have a goal. I will work hard to achieve this goal.
Reaching breaking point is such an important step, when you suddenly want no further part in it and realise it isn't something you want to give any more of yourself to.
Best of luck to you and if/when any difficult times arise, come here and remind yourself of your goal. I keep reading inspiring stories of people who have managed to kick this and it's keeping me motivated. Signing on to gamcare for 5 years was a huge turning point for me. You can do this.
Thanks so much Miglet for your words of encouragement. We can do this together.
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