HI , I am knew here but one tip I have found is using the Monzo banking app, it blocks gambling websites and plans all your finances for you which I think is amazing.
Any questions about it feel free to ask, hope this can help someone
Affected by gambling?
Looking for support?
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.