Day 17 gf but still struggling with the guilt feel full of despair today any advice would be appreciated
Hi there. We are with you all the way 17 days is very well done and as each day adds on you will gather strength keep yourself busy and always do the daily exercise workouts, walking, breathing meditation and trying to help others in more need than ourselves  Keeping in contact on here as well is very importantÂ
Best
Affected by gambling?
Looking for support?
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.