for anyone who's had a relapse in the last couple days, don't beat yourself up we've all been there it's not nice I know but just keep strong keep the will power cut the losses move on today is a new day! Your only human no one is better than you ! Don't let this tell you otherwise
And for people who are still going strong with no bet well done today is a new day keep that good feeling not betting have a good day keep cool and calm , your doing great just think if you did bet how you'd feel and other people around that have suffered x
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