I feel so tired. I thought I was feeling sorry for myself but I looked at my calendar and I have had 4 periods in 5 weeks. That's pretty legit, really for a fair reason to be struggling with energy. It's a hoot being nearly 45...
I didn't gamble today.
@freda well done no gambling, particularly when coping with what you are. If you haven't already, please consider speaking to your GP. Also have a look at this menopausesupport.co.uk – Supporting You Through Change
Good luck
Jane, Forum Admin
Said I would post about the appointment I had. I wasn't wasting their time. They said I probably do meet the diagnostic criteria. As I suspected, I'm just on the edge of diagnosable. Perhaps some would say otherwise, that's why I've wondered and no-one has mentioned it before now, in a healthcare setting. They don't tend to, with very mild and subtle.
I'm having an emotional day. I'm sick of focusing on myself all the time but I sometimes feel like it takes all of my energy, processing my thoughts and feelings. Especially if someone reacts in a surprising way, to a joke I share, or something.
It's like my version of reality is faulty, or something and I feel scared and alone because I don't understand other people. I sent a picture of a hand shaped cookie to two friends - neither of whom are particularly religious - and the caption says "Easter cookies - nailed it" it's jam in the centre of a hand. Supposed to be Jesus's hand. Both were quite shocked and I really was confused. It's not saying it's funny to get a nail through your hand, it's just a funny interpretation of making something seasonal, I thought. Just funny cos it's weird.
Maybe everyone goes through this and I just struggle more with feeling abnormal.
got myself out to a yoga class tonight and did meditation earlier. proud of myself for getting on with some good stuff
Had the third of my asd assessments today. Feel a bit weird about it, as it seems like I'm just on the threshold, the woman isn't sure.
It's quite nuanced, I think.
Anyway, I know I can't manage what other people can, even though I do my best, so what does a diagnostic label change?
I am who I am. I definitely have some mental and emotional challenges. I just have to do my best.
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