Thanks so much for all the kind words and support.Â
The last couple of days have been a real struggle with urges, but it's the realisation that I have no self control winning or losing that stops me giving in to the urges.
I have put blocks online and will do the bookies self exclusion, at the moment I am really feeling the mental benefits of being gamble free, more relaxed happier etc.
Currently 32 days GF
Really struggling with urges. I know I have no self control when gambling winning or losing and the knowledge that even if I won I would not stop until it had all gone keeps me from gambling. I cant gamble online plus I know how much money I can burn through in the bookies so I don't go in them anymore.
Currently 34 days GF
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