Lost another 420 again had cash in me feel horrible , need to stop
what was the trigger...having the cash ? remove the trigger ....start again ..only you can do this and we will support you each step
Day 1 I cannot win because I cannot stop , remove the trigger
just been looking through your diary, wow what a up and down journey and starting mine today, both on the same day, let me know if i can support or try help, i know i will struggle but can see it can be done, stay strong
Thanks , let’s do it together, one day at a time I cannot win I cannot stop day 2
Day 4 gf alwayS remember the triggers and the pain I cannot win I cannot stop
Day 5 gf stay strong don’t have cash on me and stay in control
Day 6 gf it’s so much easier when I can’t access money keep it simple and don’t allow myself the chance to gamble
John64 wrote:
Day 6 gf it’s so much easier when I can’t access money keep it simple and don’t allow myself the chance to gamble
Stay strong! Day 1 for me. We cannot win because we can’t stop.
Day 7 gf one day at a time stay strong serendipity you can do this ! One day at a time !
Day 10 one day at a time no gambling today , I cannot win I cannot stop
Day 12 gf one day at a time
Day 13 gf, one day at a time, ignore temptation it will soon pass
Day 17 GF, got paid today, need to be extra vigilant, lets not waste a single penny of my wages, i will not gamble, i cannot win cannot stop
Day 18 gf, i cannot win i cannot stop, avoid temptation and keep a clear head, remember that the urges pass and not to act on them
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