I am feeling very happy with my progression so far. GA meetings play a big part in it. I feel that talking and listening to other CGs makes me stronger, helps me to understand the real values in life and shows me a clear direction to recovey. The last week was full of positive thoughts and I like it..
No gambling this year yet.
L
Today is been a good day no money to gamble after my 4K loss in the last session . you really take the good out of the bad I’m paying to learn a high priced lesson . I’ve over paid can I get some money back no . It comes down to this we’re all too risky and need more than money we need our self respect back , how do we make sure we let this b the final straw . I don’t find GA meetings helpful it’s no good saying your a compulsive gambler or your a addict , don’t tell yourself things that undermine your ability even if your lacking your ability, say things to encourage yourself and believe you can change after all that’s what we all want right ! as hard as it is I’ll find my way out I just need to control my Go to! Hold ! Then I can stop .. the humiliation and disappointment anger and pain is one set of triggers , and the erge to go of sensations is the other .
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