Day 52

Well now at 128 gamble free and still feel so anxious that I could gamble again tomorrow. I won't

138

Well done airbag, keep going!

Now at 153 days. O have stated cooking meals from scratch with the extra time I have and they are restraunt quality!

Amazing acheievement well done,its sounds like you have found a new healthier alternae to gambling with your time

Enjoy your meals

Lou x

Thankyou Lou

Day 164. Happy Christmas people. 

Day 168. I will celebrate when e hit ,1000. Just reading this board bringse back to reality. Thankyou everyone.

@airbag Is there any possibility of knowing a little bit about your situation to put the 168 days into context? It's a great achievement but where did your story start, what gambling did you do, what have you done to help yourself and how has life changed in these past 5-6 months?

Chris.

Sorry Chris not ready to share my story, but using the board as a tool to help me. Thanks for showing an interest.

Hi Airbag,

Well done for fighting urges to gamble for the time frame.

I happen to have a few suggestions and empowered yourself in fighting the gambling urges.

Open a Monzo bank account, then create a pot that pays yourself £1 daily for not gambling. This acts as a visual tool and it keeps a track record of how many days of you been gamble free. 

I hope this helps.

Xoi 

Ps A thousand miles begin with one step

 

One hundred and eighty!!!

Day 198 not feeling as anxious as I did but anxiety is still there. I wanted to wait till 200 days before I posted again but will hopefully post again in a couple of days.

Hit 200 today. No fanfare just another day without gambling

Day 207. Feeling I can face other problem in my Life now