Hi
Daily write down your needs today.
Daily write down your wants today.
Daily write down your goals today.
Healthy honest communication is essential to a healthy society.
People who cause fear adversely affect a healthy community.
People who cause mistrust adversely affect a healthy community.
People who are agressive adversely affect a healthy community.
People who are very unhealthy agressive adversely affect a healthy community.
People who cause anger and confilct adversely affect a healthy community.
People who are inept inadequate insecure adversely affect a healthy community.
Anger indicates pains not healed.
Anger indicates fears not faced.
Anger indicates unreasonable expectations reduced.
Resentents indicate pains not healed.
How healthly do I want to be.
Do I fear emotional intimacy.
Do I fear being myself. Am I still a victim of my past.
Is my hurt child healed today.
Love and peace to everyone
Dave L
AKA Dave of Beckenham UK
Hi
The recovery program is a healing process.
If all I do is say I am fine or not so bad I am lying to my self.
Being honest and accountable to my self is the begginning of my recovery.
When consumed by my addictions and obsessions am I saying and doing healthy things.
My addictions and obsessions indciated that I was emotionally vulnerable.
Living in fear was unhealthy.
Lying to my self was very unhealthy.
Being self destructive was very unhealthy.
Healing my hurt inner child was very important to finding a much healthier life.
I am not aloner today.
Just for today I will not gamble.
To face today only and exchange unhealthy habits in to healthy habits.
I have been in recovery since 1969.
Why attend meetings today.
Because I know and understand that I can achieve so much more with my life today.
Love and peace to every one.
Dave L
AKA Dave of Beckenham
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