Looking for practical tools to help you stay on track this festive season? From blocking software to self-exclusion schemes, there are practical resources available to support your recovery. Blocking software like GamBan can limit your access to gambling websites and is available for free through GamCare here. You can also explore additional blocking tools here. For self-exclusion, both online and land-based gambling operators offer options to exclude yourself for a set period, or you can use external multi-operator schemes. Learn more and take the first steps here.Â
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.
