This is a dedicated forum space for anyone who is currently working through or have previously used EmpowerMe. If you haven’t explored the programme yet, EmpowerMe is a self-guided support tool, developed alongside people with their own lived experience of gambling harms, which aims to help you on your journey to stopping or reducing your gambling. The eight sections, explore different areas of your recovery journey such as your personal values, practical tools to support your recovery as well as managing unwanted feelings or urges.
You can find out more information about EmpowerMe here: www.gamcare.org.uk/self-help/empowerme/
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.
